Wave 3 Course

Service Description

A Master Freediver course that will teach you to comfortably dive up to 40 meters deep, demonstrate proper technique in all pool and depth disciplines and develop an understanding of advanced physiological and mental implications. In this course, you will also reflect on ancient freediving practices and how these transformed into modern freediving. What’s included; Theory -Functional Residual Capacity -Reverse Packing -Attention Deconcentration -Breathwork Practical -Pool training at Mullumbimby Pools -Open water training at Julians Rock Course Outcomes; Pool Requirements: -210 second static breath hold -DYNB (Dynamic Bifins) 75m -DNF (Dynamic No Fins) 50m Open Water Requirements -CWTB (Constant Weight Bifins) & FIM (Free Immersion) 34-40m -CNF (Constant Weight No Fins) 25m -CWTB (Constant Weight Bifins) Buddying 20m -Rescue 20m -Surface tow 20m -Retrieval of an incapacitated freediver from 30m To be eligible for this certification you will need; -Wave 2 certificate OR completed crossover evaluation -AND active first aid certificate For more information, please check out our Wave 3 class page!