Wave 1 Certification
A beginners Freediver course that will take you through a fun and relaxed experience, yet with a strong focus on making you a safe freediver. In this course, you will get all the basics of freediving and will become an autonomous freediver, able to explore the underwater world comfortably.
Two Day
Why Choose a Molchanovs Certification?
Molchanovs is the largest freediving community worldwide dedicated to cultivating knowledge and skills of all freedivers. Molchanovs have been around for almost a decade, collecting and curating freediving tools backed by science to support freediving enthusiasts improve their techniques to dive deeper to new depths.
What to Expect
What’s Included
-
Two day course (Theory and Practical)
-
Theory
-
Anatomy and Physics
-
Boyles Law
-
Archimedes Principle
-
Equalisation
-
Breathwork
-
-
Practical
-
Pool training at Mullumbimby Pools
-
Open water training at Julians Rock
-
-
Requirements:
-
Swim 200m unassisted, non-stop in a pool setting
-
Course Outcomes
-
Pool Requirements:
-
90 second static breath hold
-
30 metre bifin
-
Open Water Requirements
-
CWTB (Constant Weight Bifins) & FIM (Free Immersion) 12-20m
-
CWTB (Constant Weight Bifins) Buddying 6-10m
-
Rescue from 6-10m
Upcoming Dates
-
December
-
6/7
-
13/14
-
-
January
-
3/4
-
7/8
-
24/25
-
-
February
-
7/8
-
14/15
-
-
March
-
21/22
-
28/29
-